Quantity – 500 g
- Being rich in protein the rice helps build lean muscles giving you a slimmer appearance.
- The protein in risotto rice also keeps you full and leaves you satisfied for longer after meals, helping you beat hunger pangs.
- The antioxidants present in the rice help boost your metabolism and contributes to further weight loss.
- When compared to other kinds of long grain white rice, contains fewer calories. One cup of risotto rice can keep you satiated with only 170 calories.