Quantity - 150 g
Community Impact: Grown in Golpara, Assam, by a PGS certified group of 100+ women farmers.
Health Benefits: Packed with high-level nutrients. Maintains a healthy heart, cholesterol balance, rich in fiber, low glycemic index- excellent for diabetes. Antioxidants found in black rice are higher than blueberries. Black rice is black due to anthocyanin content in outer layer of its kernel. Improves Digestive system, reduces obesity, allergy, inflammation. Panacea of many health problems. Sah SK, Kushwaha UKS(2016)
2 Minute Breakfast Cooking Instructions: -Take 2 Medium sized bowls.
-In 1st bowl, whisk together 150g of black rice crepe mix, salt and jaggery powder to taste. For taste add vanilla essence, cinnamon. chocolate or fruit powder.
-Take another bowl. stir with any of these options: 1 Cup water/vegan milk. Add wet batter to dry ingredients. Stir to blend to make a smooth batter. Do not over mix. Keep aside final batter for 15mins.
-Pre-heat pan. Grease with little oil, butter or desi ghee. Spread one ladleful batter on pan. Spread thinly and evenly in a round shape. Cover pan till it firms and flip. Serve with chutney, jaggery powder, maple syrup, vegan butter, jam , vegetables.
Storage: Store in glass, steel or ceramic container in a cool dry place.
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