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Quantity - 150 g
Processing : Harvest of dal is manually cleaned and packed by women farmers self help groups.
Health Benefits: Fibre rich & antioxidant. Packed with high level nutrients. Maintains healthy heart, cholesterol balance, low glycemic index- excellent for diabetics. Curative for cancer, improves Digestive system, reduces obesity, allergy, inflammation. Panacea for many health problems. [Sah SK, Kushwaha UKS(2016)]
How to Use : Mix Black Rice Cheela Premix with 1 or 2 cups of water, to make smooth batter. Add ¼ tsp turmeric powder, ¼ tsp red chili powder, ½ tsp cumin powder,1 tsp salt, pinch of Hing. Stir & mix well. Keep aside. Chop coriander leaves, onion, chilies, ginger. Add to batter. Mix well. Allow batter to rest for 15 to 20 minutes. Make batter to medium pouring consistency. Heat pan. Add scoopful of batter towards centre of pan. Rotate batter with back of spatula in round shape. Cook on a medium flame. Drizzle few drops of oil/ghee around edges. Cook on medium flame. Flip, cook other side for a minute, till golden brown, crisp. Once crisp, brown, fold chilla. Serve Black Rice cheela hot or warm with chutney.
