Barnyard Millet - 500g

Low glycemic index. Gluten free. Organically grown with love by small farmers. Product of zero budget natural farming.

Health Benefits: Rich source of protein, excellent source of dietary fiber & recommended for gluten intolerance & celiac disease. Highly digestible, ideal for modern sedentary lifestyles. Effective in reducing blood glucose & lipid levels, reducing diabetes & cardiovascular disease. (Dayakar Rao B)

How to use: Often consumed boiled during fasting. Can replace rice as a regular diet. Cutlet, kheer, payasam, khichadi, pizza.

Storage: Store in cool dry place in glass or steel jar preferably