Quantity – 1kg Processing Organically grown and processed by groups of small scale farmers across Maharashtra and Rajasthan. Health Benefits The grain is very digestible & has low probability of causing allergic reactions. Gluten free, diabetic & heart friendly. Reduces cancer risk. Helps in weight loss. Rich in proteins, minerals, amino acids, magnesium & phosphorous. Reduces severity of respiratory problems for asthma patients. Effective in reducing migraine attacks. Helps in bone growth & development. Can be included in the diets of infants, lactating mothers, elderly & convalescents. (ICAR, 2017) Uses Bajra Khichadi, Bhakari, Dosa, Idli, Pancakes, Kheecha, Roasted snack, Pakoda. ...
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Quantity – 1kg
Processing
Organically grown and processed by groups of small scale farmers across Maharashtra and Rajasthan.
Health Benefits
The grain is very digestible & has low probability of causing allergic reactions.
Gluten free, diabetic & heart friendly. Reduces cancer risk. Helps in weight loss. Rich in proteins,
minerals, amino acids, magnesium & phosphorous. Reduces severity of respiratory problems for
asthma patients. Effective in reducing migraine attacks. Helps in bone growth & development. Can
be included in the diets of infants, lactating mothers, elderly & convalescents. (ICAR, 2017)
Uses
Bajra Khichadi, Bhakari, Dosa, Idli, Pancakes, Kheecha, Roasted snack, Pakoda.
Recipe
Pearl millets pesarattu
Ingredients- Pearl millets grits (100g), whole green gram (100g), red chillies (4), green chillies (2),
chopped onions (2-3), ginger grated (1/2 tbsp), coriander leaves & salt.
Directions
- Soak pearl millet grits & whole green gram together for 5-6 hours & grind them together to batter consistency & ferment for 3-4 hours.
- Grind red chillies, green chillies, ginger, salt & add to batter along with finely chopped
- coriander leaves.
- Heat tawa on medium flame & put the pesarattu.
- Cook on both sides and serve.
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