Quantity - 150 grams
Ancient Superfood. Organically grown in pristine remote areas of Assam, by small scale farmer tribes. Gluten free goodness, packed with wholesome nutrients.
Complete meal & healthcare!
Ingredients
Taru organic black rice flour and chickpea flour
Processing
Freshly stone ground, Quality checked and packed.
Health Benefits
Food for the kings! Long life rice! Packed with high level of nutrients. Maintains a healthy heart, cholesterol balance, rich in fibre, low glycemic index- excellent for diabetics. Antioxidants found in black rice are higher than blueberries. Black rice is black due to anthocyanin content in outer layer of its kernel. Reduces growth and risk of cancer, improves Digestive system, reduces obesity, allergy, inflammation. Panacea of many health problems. Sah SK, Kushwaha UKS(2016)
Chickpea flour is a powerhouse of proteins, fiber, minerals and micro-nutrients. Combined with Black rice flour, it provides complete nutrition and health
Recipe 1 :
Instant Breakfast Cheela, Dosa or pancake
Prepare batter with 2 cups of black rice pancake mix, salt to taste, 1 tbsp of chopped vegetables & herbs, 1 tsp of spices(optional), 1 cup of water. For Better results add half to one cup curd or butter milk. Stir well. Heat pan, grease with little oil. Spread evenly half cup of batter on pan. Cover pan till it firms & flip. Serve.
Recipe 2 :
Take 2 Medium size bowls.
In 1st bowl, whisk together 150 g of black rice pancake mix, salt & jaggery powder to taste. For fluffy pancakes, add pinch of baking powder. For taste add vanilla essence, cinnamon, chocolate or fruit powder.
Take another bowl, stir 1 Egg (optional), melted Butter (preferably Vegan Butter) with any of these options : 1 Cup - water/ milk / butter milk / vegan milk.
Add wet batter to dry ingredients. Stir to blend to make a smooth batter. Do not over mix. Keep aside final batter for 15 mins.
Pre - heat pan. Grease with little oil, butter or desi ghee. Spread one ladleful batter on pan. Spread thinly & evenly in a round shape. Cover pan till it firms & flip. Serve with chutney, jaggery powder, maple syrup, vegan butter, jam, vegetables.
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