Quantity - 500 gms
Legacy passed on through generations! Easy to cook. Super nutritious. Rice of Ancient Dravidian India. Perfect blend of health & flavor.
Community Impact: Organically grown by NPOP certified farmers, practicing natural farming.
Health Benefits: Rich in proteins, carbohydrates, Vitamin B, C. Contains high quantities of iron, folic acid, fibre, magnesium, potassium. Improves bone health, digestion. Maintains cholesterol, improves blood circulation, heart healthy. Strengthens nervous system, reduces pain & inflammation. Improves skin, hair health. Rich source of minerals, antioxidants, anthocyanins. Has neuro-protective properties (Zhang et al., 2005). Helps in weight management. Low Glycemic Index. Ideal for Pregnant women and patients suffering from Heart problems, diabetes & Anemia. (Thakrar et al., 2007)
How to Use:
For Idli - Add water to the premix and let it sit for an hour! Your idli batter is ready to use. Grease the idli moulds with ghee before you pour the batter and steam the idlis in a cooker on a medium flame without the 'weight'. Serve with chutney and sambhar. Enjoy your soft, spongy and nutritious idlis.
For Dosa - Add water to the red rice dosa premix and let it sit for an hour! Your red rice dosa batter is ready to use. You can have your dosas soft and fluffy or thin and crisp!
Recipe: Red Rice Onion Dosa
Ingredients – 3 cups red rice dosa batter, Taru Desi Ghee, 2 chopped onions, 2 grated ginger, chopped coriander, salt to taste.
Method: To the batter, add onions, ginger, coriander, salt to taste. Grease tawa with 1 tsp ghee, pour a ladleful of batter and spread evenly. Sprinkle ghee. Cook till crisp & flip. Serve with chutney and sambhar.
Storage: Store in cool dry place in glass or steel jar preferably.